Archive for March, 2017

Monmouth Rehab Professionals Educates Patients About Running Injuries and How to Avoid Them

March 8, 2017

Jogging, walking, and running are best activities to improve health and wellness. Are you an enthusiastic runner or jogger? If so, it is possible that the way you ‘run’ could be hurting you. When you jog, run, or walk, each step sends shock waves up the feet, knees, hips and lowers back. Overuse injuries are […]

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