Tag Archive

The Truth About Pain Relief

Published on December 1, 2017 By Monmouthrehabprofessionals

The Truth About Pain Relief (Without Pills) It is common knowledge that physical therapy helps with relief of pain and improvement of function. In fact, it helps improve mobility, increase strength, reduce swelling and empowers individuals to live healthy, productive lives. Here are ten things you probably did not know about physical therapy: Can be […]

Heal the Heel at Monmouth Rehab Professionals in South Amboy, NJ

Published on November 2, 2017 By Monmouthrehabprofessionals

Heel Pain and Injury: The Physical Therapy Solution The feet bear the weight of the body upon them, but the heel of the foot receives little thought unless it begins to hurt. Pain can originate under the heel (plantar fasciitis) or the back of the heel in the Achilles tendon. Inflammation, swelling and pain are […]

Touch to Relieve Pain at Monmouth Rehab Professionals in South Amboy, NJ

Published on October 2, 2017 By Monmouthrehabprofessionals

Myofascial release techniques encompass a variety of soft tissue therapies to treat pain, relax muscles, improve circulation and lymphatic drainage, and increase mobility. Physical therapists at Monmouth Rehab Professionals in South Amboy, NJ are masters of the methods that employ gentle touch and stretching to promote healing and relieve chronic conditions. Skin, muscles, tendons and […]

Improving Connections Between Nerves and Muscles

Published on September 6, 2017 By Monmouthrehabprofessionals

Most people have heard about multiple sclerosis (MS), but don’t know much about this autoimmune disease. It’s a debilitating and progressive condition that affects the brain and spinal cord. Normally, nerves are encased in a thin and protective insulating coating called myelin. Multiple sclerosis causes the immune system to ‘turn on itself’ and eat away […]

Nagging Elbow Pain at Monmouth Rehab Professionals in South Amboy, NJ

Published on August 1, 2017 By Monmouthrehabprofessionals

  How to Deal with Nagging Elbow Pain The ulnar nerve is a major nerve that runs through the arm. It is responsible for movement and sensation in the forearm and the hand. It allows intricate hand movements like writing, typing and holding objects, all of which are critical in day to day life. The […]

Caring For Arthritic Joints

Published on August 3, 2016 By Monmouthrehabprofessionals

Osteoarthritis is the most common type of arthritis. This degenerative joint disease is a chronic condition characterized by the breakdown of joint cartilage, leading to bones rubbing against each other. Typically, it affects the ‘bigger‘ joints in the body, like the hip, knee, shoulder, even the spine. This leads to progressive stiffness, inflammation, pain and […]

Exercising Without Injuries

Published on May 19, 2016 By Monmouthrehabprofessionals

The intensity at which you exercise will determine what you get out of it. Do you want to lose body fat? If so, you need to exercise at a different intensity compared to someone who trains to build muscle/tone up. Unlike bones and joints, muscles have a greater blood supply. Muscles can regenerate and respond […]