What would you say if you found out there were legitimate reasons why your exercise program was failing to give you the results you desired? There are five nervous system related issues that could be hindering your muscle strengthening and injury prevention efforts. The brain communicates with every part of your body via nerves. This […]
Work Conditioning is an exercise-based program developed for workers, which equal the pursuit of injured employee to the physical requirement of his/her job. For an individual’s conditioning program, it is designed to meet the worker’s job demands, which are recognized during the first assessment with the physiotherapist, established with the employer or the company and […]