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Exercising Without Injuries

Published on May 19, 2016 By Monmouthrehabprofessionals

The intensity at which you exercise will determine what you get out of it. Do you want to lose body fat? If so, you need to exercise at a different intensity compared to someone who trains to build muscle/tone up. Unlike bones and joints, muscles have a greater blood supply. Muscles can regenerate and respond […]

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    Monmouth Rehab Professionals
    2105 W County Line Rd,
    Jackson, NJ 08527
    Phone: (732) 730-0505
    Monmouth Rehab Professionals
    345 Union Hill Road Suite 3,
    Manalapan NJ 07726
    Phone: (732) 972-5565
    Monmouth Rehab Professionals
    132 North Broadway
    South Amboy NJ 08859
    Phone: (732) 707-4488
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